
“Training with Erika has made a significant impact on both my fitness and general wellbeing. She is so empowering and pushes me so that I get the most out of my workouts. Erika helped me find the motivation I needed to keep working towards my goals after falling out of love with the gym. Now my PT sessions are what I look forward most to in my week. Erika is a fantastic PT."
Kind regards.
Lliwen

Pippa
I have achieved more with Erika over the past 2 months than in the past 2 years of working
out by myself in the gym. Erika is both an inspirational and dedicated coach and I can’t
believe the changes I have seen in my body, under her guidance. Working with Erika has also
given me the confidence to change the way I workout by myself. Her passion for health and
fitness is evidenced by her commitment to her clients, providing round the clock guidance in
terms of both nutrition and exercise. Erika is also able to strike the perfect balance between
being both supportive and motivational - whilst she is always happy to adapt to suit my
needs, she also knows when to give that extra push to help me achieve my goals. As someone
who has previously been a bit sceptical about personal training, I am over the moon with the
progress I have made with Erika and would wholeheartedly recommend her to anyone.
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I started training with Erika as I was completely new to fitness. I had never really trained before but she is constantly teaching me everything I need toe know, and has given me loads more confidence,both in and out of the gym.Erika is an amazing person, an inspiration to train with and has tailor made a training program tohelp me get the results I want, helping me with nutrition as well as exercise. Knowing how much effort Erika puts in really keeps me motivated.Training with Erika is one of the highlights of my week, and I can't wait to see even more results aswe keep working together.
Ilona

I love my lifestyle now!! I am enjoying my exercises which I hated it but with Erika support &guidance everything changed! My amazing coach gave me accountability which I needed . We connected so well she became not just my coach but my good friend also. Erika got a beautiful soul and truly loves what she does. She helped me to change and take care of my mindset! I feel much better & peaceful and confident than ever before ! And my workouts are on completely different level, she literally made me sweat! Working out is amazing but I must be honest when you have someone teaching what to do its another level :) Highly recommend Erika to everybody.